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Cheesy Crabcake Bites

March 27, 2020

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1 head cauliflower
2 cups shredded cheese
1/2 cup coconut flour
1 teaspoon onion powder
1 tablespoon garlic salt
1 teaspoon ground black pepper
2 tablespoons Old Bay
4 eggs
1/2 lb imitation crab meat (or the real stuff if you’re fancy)

Steps:
1.) Cut leaves/base off the cauliflower and broccoli. Steam it for 12 minutes or until soft. Mash into paste.

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2.) Lightly fry crab meat. Cut into small bits.

4.) Combine all ingredients into a large bowl and mix.

5.) Preheat oven to 400 F.
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6.) Grease a baking tray. Separate ingredients into 1 inch balls and put on the pan, spacing evenly.

7.) Bake for 15 min, flip, bake for 15 more minutes.

Post script: I have discovered that using the flour to bread the balls is better than mixing it in.

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